God knows you are important: 1 Corinthians 12:14-18, 26
You deserve respect: 1 Peter 2:12-15, 17
Sheerah built towns! What dream do you hold that still needs building? 1 Chronicles 7:23-29
Expect prosperity: Jeremiah 29:5-6, 11-14
His Gemstones: 1 Peter 2:4-6, 9-10
A question for reflection.
How do you make the decision on what you believe about God or who God is, pertaining to your own spiritual practices?
Corresponding verse: Deuteronomy 5:6
God's plans transcend all we were and who we are today. His glory touches all that we do. But we must permit Him to guide us. We must see Him and we must listen to Him through His unchanging Word.
Expressing God's Presence From the Inside and Out
Autumn’s Beauty & Care
“Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” Ephesians 4 vv. 31-32
*Friendly Suggestions Not Meant to Treat Any Illnesses*
-Fill up on cleansing fluids. Try to drink 10-12 glasses of water each day.
-Cleanse the liver by drinking 1 cup of warm water with a tablespoon of fresh lemon juice first thing each morning.
-Add 1/2 cup of Epsom salts, 1/4 cup baking soda, and 1/4 cup Dead Sea Salts to at least two warm baths each week.
-Make supper your smallest meal of the day.
-Sleep at least 7-8 hours each night.
Ginger & Orange Cold Buster
Inviting Cup of Tea
Some Foods Promoting Spring Beauty from Within
Food
Beautifying Ingredient
Benefit
Apple Cider Vinegar
Potassium
Maintains PH Balance
Artichoke
Sylimarin
Detoxes the liver and gallblader
Arugula
Glucosinolates
Protects cells from DNA harm
Coconut Water
Potassium
Nature’s Gatorade by supporting electrolyte balance
Flax Seed
Alpha-linolenic acid
Reduces Inflammation
Lentil (Daal)
Folate
Supports Cellular Repair
Oats
Manganese
Supports Bone Health, Healthy Hair, and Glucose Metabolism
Olive Oil
Vitamin E
Defends Against UV Damage
Romaine Lettuce
Vitamin A
Supports Smooth Skin
Sprouts
Enzymes
Boost Nutrient Absorption
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