Beautiful reminders on the benefits of focusing on God and not on our own selves.

To love others, we must first learn to love ourselves. This statement is false because it ignores John 15:12-13; 1 John 4:7-8.

Establishing self-worth is the most important thing to fulfil personal needs and happiness in life. This belief is false because it ignores Jeremiah 9:23-24; Luke 17:10; 1 Corinthians 10:31.

Positive thinking is the key to accomplishing everything. This statement is false because it ignores John 15:4-5; Philippians 3:7-14.

A question for reflection.

Think about a sinful behavior or stance you’ve repented about but at times you feel drawn to indulge in once again. How does your respect for God help you to overcome that invitation?

A few corresponding verses: Psalm 38:9, Proverbs 6:28, Matthew 6:13, Matthew 26:41, Mark 7:20-23, 1 Corinthians 10:13, Galatians 6:1, James 1:3, James 1:12-13.

summer bouquet of field daisies
Horses on a farm at sunset.
God's plans transcend all we were and who we are today. His glory touches all that we do. But we must permit Him to guide us. We must see Him and we must listen to Him through His unchanging Word.
Summer garden vintage decoration.

Souls wherein the Spirit dwells, illuminated by the Spirit, themselves become spiritual, and send forth their grace to others. 

Basil of Caesarea

Beautiful summer mountain landscape at sunshine.View of the meadow fenced fence and cows grazing on

Expressing God's Presence From the Inside and Out

   Spring’s Beauty & Care

Green smoothie with vegetables, fruits and herbs. Healthy smoothie with spinach, lime, kiwi
“Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” Ephesians 4 vv. 31-32

*Friendly Suggestions Not Meant to Treat Any Illnesses*

-Fill up on cleansing fluids. Try to drink 10-12 glasses of water each day.

-Cleanse the liver by drinking 1 cup of warm water with a tablespoon of fresh lemon juice first thing each morning.

-Add 1/2 cup of Epsom salts, 1/4 cup baking soda, and 1/4 cup Dead Sea Salts to at least two warm baths each week. 

-Make supper your smallest meal of the day.

-Sleep at least 7-8 hours each night.


Ginger & Orange Cold Buster
Cold matcha tea with milk and ice
Inviting Cups of Matcha Tea

Some Foods Promoting Overall Radiance from Within


Beautifying Ingredient


Apple Cider Vinegar 


Maintains PH Balance



Detoxes the liver and gallblader



Protects cells from DNA harm 

Coconut Water


Nature’s Gatorade by supporting electrolyte balance

Flax Seed 

Alpha-linolenic acid 

Reduces Inflammation 

Lentil (Daal)


Supports Cellular Repair



Supports Bone Health, Healthy Hair, and Glucose Metabolism

Olive Oil 

Vitamin E

Defends Against UV Damage

Romaine Lettuce 

Vitamin A

Supports Smooth Skin



Boost Nutrient Absorption